Yoga Nidra & Tarot Evening
A 3-hours evening of rest and intuition with Uma Dinsmore-Tuli 17 October 2026
About the evening
Welcome home to yourself. The evening begins with a restful and welcoming Yoga Nidra, gently opening the space for a shared Motherpeace Tarot reading that unfolds as a collective experience. Through this intuitive and co-creative approach, Yoga Nidra and Tarot are woven together to support inner listening and connection with your own inner teacher.
Uma’s deeply intuitive and feminine way of working offers a fresh perspective on both Yoga Nidra and Motherpeace Tarot, inviting creativity and intuitive knowing to arise naturally. The evening also includes mantra and kirtan, creating a warm and supportive atmosphere to rest, reconnect, and be held by the group.
By the end of the evening, you are likely to feel rested, inspired, and more connected to yourself.
What to expect
This is a calm and intimate community gathering guided by. You can expect to rest deeply, listen inward, and take part in a shared Tarot experience that unfolds gently within the group. Recordings of the Tarot inspired yoga nidra’s will be shared after the event for you to enjoy at home.
Optional Training: Total Yoga Nidra Immersion
17-18 October 2026
Alongside this evening, you’re invited to join Uma for the Total Yoga Nidra Immersion. It is an opportunity to immerse yourself in the depth and breadth of yoga nidra, guided by Uma Dinsmore-Tuli. Over two days, you’ll be invited into a powerful space of rest, insight, and inner exploration, where practice and understanding come together in a way that can be both deeply nourishing and transformative.
After the immersion, you’ll receive recordings of all yoga nidra practices, so you can continue your practice at home.
The training can be booked separately, or combined with this evening at a reduced rate if you wish to extend your experience.
The Teacher
Uma Dinsmore-Tuli
Uma Dinsmore-Tuli has been practicing yoga since early childhood and teaching since 1994. Her work is rooted in yoga therapy, with a particular focus on women’s health and the restorative potential of Yoga Nidra. Uma is widely recognised for her pioneering contribution to Yoga Nidra and is the author of influential books including Yoni Shakti and Nidra Shakti.
Through her international teaching, trainings, and therapeutic work, Uma explores how yoga can support deep rest, resilience, and vitality across different phases of life. Her approach is shaped by decades of practice, research, and clinical experience, and is informed by yoga tantra and adapted for contemporary contexts.
Global Flow x Uma
My connection with Uma began years ago when I first met her as a student during her Yoga Nidra Teacher Training. That meeting grew into a long-standing collaboration rooted in shared values and care for the practice. Since 2018, Uma has been an integral part of Global Flow, often together with her partner Nirlipta, and we’re grateful for the generosity and depth she continues to bring to our community through her decades of experience.
Event details
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Nidra & Tarot Evening:
Date: 17 Oct 2026
Time: 18:00- 21:00 hrs
Yoga Nidra Immersion
Dates: 17-18 October 2026
Times: 9:00 - 17:00 hrs
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We welcome you at:
De Roos
Pieter Cornelisz Hooftstraat 183
Amsterdam
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Nidra & Taro Evening:
18:00 - 21:00 hrs
Teacher Training:
9:00 - 17:00 hrs daily
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Nidra & Tarot Evening + 2-Day Immersion:
€350
Nidra & Tarot Evening Only:
€69
2-Day Immersion Only:
€295
All prices include VAT
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This evening class is open to everyone. No prior experience with Yoga Nidra is needed. It’s an invitation to slow down, rest, and reconnect, whether you’re curious about intuitive practices or simply feel the need for a nourishing and grounding evening. You’re welcome to join if you’re drawn to deep rest, shared presence, and a gentle sense of connection.
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The event takes place at De Roos in Amsterdam. The venue is easy to reach by bike and public transport, with several tram stops within walking distance. Paid parking is available in the area, though it can be expensive. Doors open shortly before the start time, and we recommend arriving a little early so you can settle in comfortably.
The studio is easy to reach by public transport, with the tram stopping close by. Mats and blankets are available at the studio. For extra comfort, we recommend bringing an additional blanket, sheepskin, or scarf, and wearing warm socks so you can fully relax during the practice.
Location
We look forward to welcoming you to De Pastorie in Diemen, a unique venue where history, atmosphere, and a sense of home come together.
Once part of the historic grounds surrounding the local schuilkerk, this building carries traces of a time when Catholic communities gathered in hidden churches to practice their faith discreetly. The nearby Schuilkerk Diemen still reflects this layered past, adding a quiet depth and story to the surroundings.
Today, De Pastorie has been lovingly renovated into a café and fully equipped yoga studio. Its original character has been carefully preserved, creating a warm, vintage living-room atmosphere where everyone feels immediately at ease.
We look forward to welcoming you into this intimate and atmospheric studio. Before or after the session, and whenever the café is open, you’re invited to enjoy delicious drinks, nourishing snacks, and a wholesome lunch.
FAQ
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for the immersion.
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Yoga mats are available at the venue, though you are welcome to bring your own if you prefer. For extra comfort, we recommend bringing an additional blanket, sheepskin, or scarf, and wearing warm socks so you can fully relax during the practice.
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No prior experience is required.
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For the practice no physical abilities are required and the practice space is on the ground floor.
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All immersions are taught in English.
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The studio is located on the ground floor and can be accessed without stairs. Parking is available in the area, though it can be expensive. Several trams stop at walking distance. If you have specific accessibility needs or questions, feel free to reach out before booking so we can support you where possible.
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Accommodation is not included in the immersion. Amsterdam offers a wide range of options close to the venue, and the best choice often depends on personal preference and budget.
Many participants choose to book an Airbnb, which is widely available in Amsterdam. Staying in the area around the Vondelpark is a convenient option, with neighbourhoods such as the Vondelkwartier, Oud-Zuid, and Oud-West all within walking distance or a short bike or tram ride.
There are also several hotels nearby. For those who prefer a hostel, Stayokay Vondelpark is located just a two-minute walk from De Roos.
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All bookings and cancellations and are subject to our booking- and cancellation policy. We recommend reviewing these policies carefully before booking. You can find the full details on our Booking Policy page and our Cancellation Policy page.
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If you have any questions about the immersion, please feel free to contact us through the contact form. We’re happy to help.